This sport “totally builds confidence, mentorship and role models mixed with all ages” said Robinson. The “kid’s train all year, every night from 6 to 8pm including cardio, swimming, weight training, rock climbing and skiing. In the summer months they are on the lake from 8:30 to 2:30, Monday to Friday” said Robinson.

Fraser Valley Emily Down, gold medal winner, said “Row hard, die happy”, it is her third year of rowing who all their help acknowledged her team and family.

Vancouver-Squamish finish one-two in Boys 800 metres at BC Summer Games Hometown runner wins gold at BC Summer Games Teammates motivate each other in BC Summer Games Boys Discus.

 

The Vancouver-Squamish (Zone 5) girls U18 team may not have placed, but they did have a good time.

There was a clear winner on Saturday in boys 3 trick water skiing. Cariboo-North East's (Zone 8) Conley Pinette stole the show at Quamichan Lake in Duncan, as he completed his run the entire crowd went silent in awe.

The Fraser Valley (Zone 3) started their canoe and kayaking events with a splash.