A glance behind the scenes.

Athletes learning to prepare both mentally and physically.

The Cowichan 2018 BC Summer Games are put on by a team of about 2500 volunteers, with the unified goal of supporting young athletes from across the Province.

Coach sees sailing as a way for athletes to gain national experience.

Coaches play key role in keeping athletes strong and creating a great experience.

The journey to the BC Games is building a determined team.