A five-goal flurry in the second period lead Thompson Okanagan to a 9-5 victory over Cariboo NE Saturday morning at ARC.

The first period was scoreless due mainly to outstanding goalkeeping by Fraser Valley's Carlton Caron.

In field lacrosse action on Friday, Fraser Valley won over Vancouver Coastal with a score of 13-5.

The countdown is on to the 2016 BC Summer Games in Abbotsford.  Participants and volunteers are in their final preparations getting ready for the competition in Abbotsford.